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Brain Health,Health

6 Natural Nootropics to Boost Your Brain

By R. Vaughan
Health

Does Vitamin D Prevent Coronavirus?

By R. Vaughan
Health,Lifestyle

Intermittent Fasting – Benefits & Methods

By R. Vaughan
Books,Psychology

“12 Rules For Life” by Jordan B. Peterson – Review & Summary

By R. Vaughan
Inspirational,Lifestyle

7 Inspirational Self Improvement Quotes and their authors

By R. Vaughan
Mind Expansion Psychedelics Psychology

5 Benefits of Psilocybin Mushrooms

By R. Vaughan on Saturday, April 4, 2020
Magic Mushrooms

Psilocybin mushrooms or, “Magic Mushrooms”, have long had a nefarious reputation among western society. This is largely due to the Convention on Psychotropic Substances act passed in 1971 as a …

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Brain Health Health

6 Natural Nootropics to Boost Your Brain

By R. Vaughan on Tuesday, May 19, 2020
Brain Boost

Our brains are our most important tools. It is therefore no surprise that a lot of research has gone into ways to boost the brain and prevent cognitive decline. Pharmaceutical …

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7
Health

Does Vitamin D Prevent Coronavirus?

By R. Vaughan on Sunday, May 17, 2020
COVID-19 Vitamin D

There is growing evidence to suggest insufficient levels of vitamin D are linked to more severe COVID-19 symptoms and a higher likelihood of infection. As an estimated 1 billion people …

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1
Health Lifestyle

Intermittent Fasting – Benefits & Methods

By R. Vaughan on Thursday, May 7, 2020

Intermittent fasting is fast becoming popular among fitness experts as an excellent way to loose weight and improve overall health. Studies have had amazing results with implications for a myriad …

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Books Psychology

“12 Rules For Life” by Jordan B. Peterson – Review & Summary

By R. Vaughan on Friday, April 24, 2020
12 rules for life - Jordan Peterson

’12 Rules For Life – An Antidote to Chaos’ is by far the best “self-help” book I have read. Jordan uses his deep knowledge of psychology, philosophy, history & religion …

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4
Inspirational Lifestyle

7 Inspirational Self Improvement Quotes and their authors

By R. Vaughan on Saturday, April 11, 2020
Monk

We all need a little push forward in life now and again. Some extra motivation to get us moving towards our goals and aspirations. Motivation can come from many different sources, one …

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  • 6 Natural Nootropics to Boost Your Brain
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  • “12 Rules For Life” by Jordan B. Peterson – Review & Summary
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